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Sara Tucker

About:

Sara is the founder of 'alittlebitofsass,' a holistic therapy business.

A dedicated holistic therapist, specialising in providing support to individuals navigating through significant life events, including challenges such as anxiety, depression, body image issues, and lack of confidence.

Sara empowers people to reclaim control over their well-being, offering emotional release, and guides them towards freedom from limiting beliefs. Through 'alittlebitofsass,’ Sara is committed to fostering positive transformations and facilitating a journey towards enhanced mental and emotional wellness.

 

Areas of Experience:

With an extensive 18-year background, I have accumulated a wealth of experience addressing various facets of mental health. Having observed firsthand the profound effects of mental health conditions on individuals, their families, and friends, my commitment to this field has been unwavering. From the age of 16, I have been actively engaged in a customer-focused environment, earning a reputation for empathy, attentive listening, and genuine care.

While my current professional role may not be directly aligned with the new trajectory I am embarking on, it has provided me with valuable opportunities and passion to pursue qualifications in mental health first aid and attain certification and maintain accreditation as an Emotional Freedom Techniques (EFT) Practitioner. This dual expertise allows me to bring a unique blend of practical experience and formal training to my commitment to fostering mental well-being.

 

Qualifications:

  • Mental Health First Aid
  • Accredited EFT Practitioner

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