About the Practitioner
More Information
Amie Butterworth is the Founder of Insightful Solutions, bringing over 20 years of experience in the holistic therapies and well-being industry. She is deeply committed to helping individuals become more confident, calm, and content. Her practice, which specialises in anxiety management, was established to support those struggling with challenges such as fears, phobias, and unhelpful habits.
Throughout her career, Amie has worked with thousands of individuals and observed an increasing demand for mental health support. This awareness has fuelled her drive to assist young people in navigating the complexities of modern life, particularly the impact of social media, unrealistic expectations, and peer pressure.
As a mother, her personal experiences further strengthened her dedication to this work. These challenges inspired her to expand her training to include holistic psychotherapy — enabling her to provide essential support to those often left waiting for help or feeling isolated.
Qualifications
- The Integrity Method® Intermediate Student Practitioner
Area of Expertise
1. Anxiety Management – Supporting individuals with general anxiety, panic, fears, and phobias through practical, calming strategies.
2. Holistic Psychotherapy – Mind-body therapy for emotional well-being, especially where access to support is limited.
3. Youth Mental Health – Helping young people manage pressures from social media, peer influence, and expectations.
4. Emotional Resilience – Empowering people to feel calmer, more confident, and in control of their mental health.
5. Habit & Behavioural Support – Guiding individuals to break harmful patterns with compassionate, therapeutic tools.
6. Women's & Parental Well-being – Supporting women and parents with insight-led, empathetic care.
