Three powerful methods in one guided audio to support self healing. This radical supports begins by using the breath to calm the mind and body and creates a healing environment, coupled with meditation that supports mind, body and soul. The addition of affirmations will help the body to heal whilst your mind is receptive mode, support you to create the…
In this episode of Radical Honesty with Integrity, I’m interviewing Simon Constantine, a perfumer based in Dorset and co-founder of ånd Fragrance. His company is hand sourcing and hand formulating pure essential oils and essences. Their goal, in their words, is to reduce the stench of exploitation, mindless consumption, flagrant and disgusting over indulgence and pointless opalescence inviting us all…
Get radically honest with integrity with yourself, how stressed are you right now?
Take some time for self care and get relief from feelings of stress by supporting your mind, body and soul.
A radically honest conversation with Shasha Crow about her mental health journey from growing up trying to fulfil the expectations of her family and the wider community, and feeling that her true nature went against her conditioning.
This radical support will guide you through a mindful practice that can be done anywhere from out in nature, walking down a street or even in a busy city.
